Get Well Soon

Helping you make a speedy recovery after gall bladder removal

After you get home

Day	Got up at... am	Activities (eg walked for ... minutes)	How much rest I needed after each?	What times I needed to rest	Went to bed at ... pm	How’s your shoulder feeling?	How's your midriff feeling?	What do you want to achieve tomorrow?
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Remember, take a step-by-step approach to getting better, and build up your activities in small stages. Don’t push yourself too far too fast. If you’re concerned about anything, or if you feel you’re not making progress fast enough, ask your surgeon or your GP.

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