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Keeping Well

Get Well Soon

Helping you to make a speedy recovery after a slipped disc operation

Keeping well

Because of your operation, the chances are you’ll be a lot more aware of your body and how it works.

Right now is a really good time to build on the knowledge you’ve gained and make small changes to your lifestyle which can prevent you from experiencing certain health problems in the future. You can do this by:

  • Improving your diet - get 5 portions of fresh fruit and veg per day
  • Any exercise – even if it’s just a few short walks each day – really will make a difference to your health.
  • Quit smoking - NHS Stop Smoking Services are one of the most effective ways to stop for good – and they’re completely free. Your doctor will be happy to help you.
 

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The surgical team consists of doctors with different levels of training, experience and responsibility, working alongside other healthcare professionals.
Find your Surgeon or Specialist
Is your surgeon or specialist a current member of the Royal College of Surgeons of England? Search our online membership database now.
The Patient and Public Group
The Patient and Public Group (PPG) provides a direct patient and public voice across the everyday business of RCS England.

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